And here I thought Yoga was as slow and 'paint-dry' boring an exercise that you could find, but safe, safe, safe. I didn't think that 'hot-yoga' sounded too safe, but that's because I drip as I exercise.

However, here's some news about the 5000 yoga related injuries of 2005, and how, if this is your exercise of choice, you might stay well: http://www.revolutionhealth.com/blogs/jamesherndonmd/common-yoga-injuries-8188